Podcast
10% Happier with Dan Harris
This book was mentioned in the context of self-talk, as Ethan Cross, who wrote it, conducted research on counter-programming our internal dialogue by talking to ourselves like we would a friend or child.
I've been really influenced by a guy who I'm sure you've heard of Ethan Cross who wrote a book called Chatter...
— Episode: You Are Not a Sh*tty Person | Carla Naum...
Episode: You Are Not a Sh*tty Person | Carla Naumburg
This book was mentioned in the context of self-talk, as Ethan Cross, who wrote it, conducted research on counter-programming our internal dialogue by talking to ourselves like we would a friend or child.
I've been really influenced by a guy who I'm sure you've heard of Ethan Cross who wrote a book called Chatter...