Outlive: The Science and Art of Longevity Cover
Podcast Mentions

Outlive The Science and Art of Longevity

Peter Attia MD

#1 Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

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10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This new book on longevity, mentioned just before its upcoming Monday release, was associated with Peter Atia's intense, data-driven approach to health, including exercising 16 hours a week.

"

The first guest is Dr. Peter Atia who's got a new book about longevity called Outlive that's coming up on Monday.

— Episode: Can A Buddhist Want A Beach Bod? | Behin...

Episode: Can A Buddhist Want A Beach Bod? | Behind the Scen...

This new book on longevity, mentioned just before its upcoming Monday release, was associated with Peter Atia's intense, data-driven approach to health, including exercising 16 hours a week.

"

The first guest is Dr. Peter Atia who's got a new book about longevity called Outlive that's coming up on Monday.

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