The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Mark Hyman Library, 10) Cover
Podcast Mentions

The Pegan Diet 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Mark Hyman Library, 10)

Dr. Mark Hyman MD

NEW YORK TIMES What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered...

Podcasts 1
Quotes 1
Get on Amazon Listen on Audible
10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

Dr. Hyman wrote this book as an attempt to comically point a finger at the incredible diet wars happening, suggesting people just needed to eat real food and avoid junk.

"

I sort of wrote a book called The Pagan Diet which was an attempt to point kind of a comical finger at the incredible diet wars that are going on pale.

— Episode: Can You Really Live to 150 Years Old? |...

Episode: Can You Really Live to 150 Years Old? | Dr. Mark H...

Dr. Hyman wrote this book as an attempt to comically point a finger at the incredible diet wars happening, suggesting people just needed to eat real food and avoid junk.

"

I sort of wrote a book called The Pagan Diet which was an attempt to point kind of a comical finger at the incredible diet wars that are going on pale.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.