Deep Nutrition: Why Your Genes Need Traditional Food Cover
Podcast Mentions

Deep Nutrition Why Your Genes Need Traditional Food

Catherine Shanahan M.D.

One of the Best Health and Wellness Books of 2017 ― Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives―diets like the Mediterranean, Okinawa, and “Blue Zone”―and identified the four common nutritional habits, developed...

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10% Happier with Dan Harris

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10% Happier with Dan Harris

This book was influential to one of the guests regarding nutrition, as the author, a physician, studied food and diet culture across human history and across the blue zones.

"

And the first is a woman named Kate Chanahan who wrote a book I love called Deep Nutrition.

— Episode: An Owner’s Manual for Your Body | Juliet...

Episode: An Owner’s Manual for Your Body | Juliet and Kelly...

This book was influential to one of the guests regarding nutrition, as the author, a physician, studied food and diet culture across human history and across the blue zones.

"

And the first is a woman named Kate Chanahan who wrote a book I love called Deep Nutrition.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.