Podcast
10% Happier with Dan Harris
This was described as the entry-level book in a trilogy, being a great introduction that includes all the benefits and induction techniques for lucid dreaming.
entry-level book is a workbook called the lucid dreaming workbook by harbinger price that's a really great intro all the benefits are in there all the induction techniques are in there it's a great in...
— Episode: Night School: How to Meditate While You’...
Episode: Night School: How to Meditate While You’re Asleep...
This was described as the entry-level book in a trilogy, being a great introduction that includes all the benefits and induction techniques for lucid dreaming.
entry-level book is a workbook called the lucid dreaming workbook by harbinger price that's a really great intro all the benefits are in there all the induction techniques are in there it's a great intro