Podcast
10% Happier with Dan Harris
This new book laid out a simple technique for "microdosing mindfulness" that the co-authors believed almost anybody could work into their daily lives. The speakers discussed how the book's subtitle faced pushback from the publisher, who initially wanted a simpler title like "Be Happy Now."
Together, they're out with a new book called The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & PurposeIn Less Than 1 Minute Per Day.
— Episode: How to Meditate If You Have No Time to M...
Episode: How to Meditate If You Have No Time to Meditate |...
This new book laid out a simple technique for "microdosing mindfulness" that the co-authors believed almost anybody could work into their daily lives. The speakers discussed how the book's subtitle faced pushback from the publisher, who initially wanted a simpler title like "Be Happy Now."
Together, they're out with a new book called The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & PurposeIn Less Than 1 Minute Per Day.
This was after she read the book that was written by the two guests today.
I think their work is going to revolutionize mindfulness.
The book is called The Power of Awe and then the subtitle is Overcome Burnout and Anxiety, Ease Chronic Pain, Fine Clarity in Purpose in less than a minute per day. And I read that I was like, really?
So I get it publishers are well intentioned but sometimes misguided.