Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Cover
Podcast Mentions

Mindfulness for Beginners Reclaiming the Present Moment--and Your Life

Jon Kabat-Zinn

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With

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10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This book was mentioned as one of Dr. Jon Kabat-Zinn's bestsellers.

"

He's the author of 14 books including the bestseller's full catastrophe living, wherever you go there you are and mindfulness for beginners.

— Episode: From Finding Mastery | A Conversation wi...

Episode: From Finding Mastery | A Conversation with Dr. Jon...

This book was mentioned as one of Dr. Jon Kabat-Zinn's bestsellers.

"

He's the author of 14 books including the bestseller's full catastrophe living, wherever you go there you are and mindfulness for beginners.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.