Podcast Mentions

Full Catastrophe Living

Jon Kabat-Zinn

Full Catastrophe Living Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinns renowned mindfulness-based stress reduction program, this grou...

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10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This book was mentioned as one of Dr. Jon Kabat-Zinn's bestsellers.

"

He's the author of 14 books including the bestseller's full catastrophe living, wherever you go there you are and mindfulness for beginners.

— Episode: From Finding Mastery | A Conversation wi...

Episode: From Finding Mastery | A Conversation with Dr. Jon...

This book was mentioned as one of Dr. Jon Kabat-Zinn's bestsellers.

"

He's the author of 14 books including the bestseller's full catastrophe living, wherever you go there you are and mindfulness for beginners.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.