The First Rule of Mastery: Stop Worrying about What People Think of You Cover
Podcast Mentions

The First Rule of Mastery Stop Worrying about What People Think of You

Michael Gervais PhD

A FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We plea...

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10% Happier with Dan Harris

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10% Happier with Dan Harris

This book, which was coming out at the time of the conversation, was about understanding and overcoming the fear of other people's opinions (FOPO).

"

Now Dr. Michael Jerv has a book coming out called The First Rule of Mastery. Stop worrying about what people think of you.

— Episode: From Finding Mastery | A Conversation wi...

Episode: From Finding Mastery | A Conversation with Dr. Jon...

This book, which was coming out at the time of the conversation, was about understanding and overcoming the fear of other people's opinions (FOPO).

"

Now Dr. Michael Jerv has a book coming out called The First Rule of Mastery. Stop worrying about what people think of you.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.