Podcast
10% Happier with Dan Harris
The guest, Dr. David Rosmarin, discussed his recently published book which argues that anxiety can be viewed as a gift and a blessing. The book outlines nine tools intended to help readers make their anxiety work for them.
David is just out with a new book called Thriving with Anxiety, Nine Tools to Make Your Anxiety Work for You.
— Episode: Can Anxiety Be a Gift? | Dr. David Rosma...
Episode: Can Anxiety Be a Gift? | Dr. David Rosmarin
The guest, Dr. David Rosmarin, discussed his recently published book which argues that anxiety can be viewed as a gift and a blessing. The book outlines nine tools intended to help readers make their anxiety work for them.
David is just out with a new book called Thriving with Anxiety, Nine Tools to Make Your Anxiety Work for You.
Basically from what I understand you're taking the anxiety down to a manageable level which enables you to face it.
I'm very blessed to have written the book with Harper Collins as an awesome publisher and it'll be available October 17th wherever books are sold