Be Your Future Self Now: The Science of Intentional Transformation Cover
Podcast Mentions

Be Your Future Self Now The Science of Intentional Transformation

Dr. Benjamin Hardy

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self?

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10% Happier with Dan Harris

Benjamin Hardy was interviewed in an episode covering how to be your future self now.

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He's interviewed Benjamin Hardy in an episode about how to be your future self now.

— Episode: A Meditation for When You’re Nursing a G...

Episode: A Meditation for When You’re Nursing a Grudge | Bo...

Benjamin Hardy was interviewed in an episode covering how to be your future self now.

"

He's interviewed Benjamin Hardy in an episode about how to be your future self now.

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