Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition) Cover
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Brain over Binge Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)

Kathryn Hansen

Second Edition: After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote

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The Bobby Bones Show

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The Bobby Bones Show

It was mentioned as a book that helped Amy rewire her brain and overcome binging and purging behaviors. The book's techniques were also suggested as potentially helpful for dealing with body dysmorphia.

"

And so something that worked for me was a book called brain over binge and it was literally Rewiring my brain for that particular behavior.

— Episode: Best Bits: Listener Q&A With Morgan and...

Episode: Best Bits: Listener Q&A With Morgan and Amy

It was mentioned as a book that helped Amy rewire her brain and overcome binging and purging behaviors. The book's techniques were also suggested as potentially helpful for dealing with body dysmorphia.

"

And so something that worked for me was a book called brain over binge and it was literally Rewiring my brain for that particular behavior.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.