75 Strong Challenge: Achieve Your Fitness and Wellness Goals with a Simple and Effective System Cover
Podcast Mentions

75 Strong Challenge Achieve Your Fitness and Wellness Goals with a Simple and Effective System

kAAN CHAN

75 Strong Challenge Imagine transforming your body and mind in just 75 days. Imagine challenging yourself to break free from your comfort zone and achieve your fitness and wellness goals. If this sounds like something you want, then this book is for you.

Podcasts 1
Quotes 5
REAL AF with Andy Frisella

The book, which is an in-depth guide to the 75 Hard program, details the program's tasks, the author's experiences, and frequently asked questions. It provides a complete explanation of the program's structure and how it helps build mental toughness to achieve desired life goals.

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And also I have a book coming out real soon that you will be able to pick up that's just called 75 hard and it details all of these things out in depth.

— Episode: 14. #75HARD: A Tactical Guide To Winning...

Episode: 14. #75HARD: A Tactical Guide To Winning The War W...

The book, which is an in-depth guide to the 75 Hard program, details the program's tasks, the author's experiences, and frequently asked questions. It provides a complete explanation of the program's structure and how it helps build mental toughness to achieve desired life goals.

"

And also I have a book coming out real soon that you will be able to pick up that's just called 75 hard and it details all of these things out in depth.

It actually includes what I did the first time I went through the program, how I accomplished it and some of the, you know, the frequently asked questions and all that.

It tells you the whole story.

But the main reason that it has to be a real book is because there's a sense of accomplishment that you can see as you move through the book.

When you go through the book and you hold the book up sideways and you see how far you are through it, like we all do, you're going to start to feel a sense of confidence as you do this.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.