Podcast
REAL AF with Andy Frisella
The book explains the 75 Hard program, which was discussed extensively in the podcast. It provides the reasoning behind the rules and offers further insights into the program's benefits.
It's going to answer a lot of questions. You know, some people, they don't do well blindly following a set of rules without knowing why they actually have to do the set of rules.
— Episode: 80. #LIVEHARD: In Pursuit Of Your Own Fu...
Episode: 80. #LIVEHARD: In Pursuit Of Your Own Full Potenti...
The book explains the 75 Hard program, which was discussed extensively in the podcast. It provides the reasoning behind the rules and offers further insights into the program's benefits.
It's going to answer a lot of questions. You know, some people, they don't do well blindly following a set of rules without knowing why they actually have to do the set of rules.
You can go listen to podcasts. It doesn't, you're not required to buy anything and you can discover what this program is going to do for you. Or you can buy the book, you could read the book and it'll tell you what it's going to do for you.
And then you can be amazed at how accurate it actually is.