75 Strong Challenge: Achieve Your Fitness and Wellness Goals with a Simple and Effective System Cover
Podcast Mentions

75 Strong Challenge Achieve Your Fitness and Wellness Goals with a Simple and Effective System

kAAN CHAN

75 Strong Challenge Imagine transforming your body and mind in just 75 days. Imagine challenging yourself to break free from your comfort zone and achieve your fitness and wellness goals. If this sounds like something you want, then this book is for you.

Podcasts 1
Quotes 4
REAL AF with Andy Frisella

The book discusses the concepts of the "bitch voice" and the "boss voice", which dictate one's actions and life until one becomes aware of them. The author uses this framework to explain how to overcome self-doubt and excuses to achieve goals.

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If you guys read my book, 75 hard, you know that I talk about a concept in that book, um, where we have two voices and we have the bitch voice and then we have the boss voice.

— Episode: 92. 4 Ways To Dominate Your Bitch Voice...

Episode: 92. 4 Ways To Dominate Your Bitch Voice In 2021

The book discusses the concepts of the "bitch voice" and the "boss voice", which dictate one's actions and life until one becomes aware of them. The author uses this framework to explain how to overcome self-doubt and excuses to achieve goals.

"

If you guys read my book, 75 hard, you know that I talk about a concept in that book, um, where we have two voices and we have the bitch voice and then we have the boss voice.

In this regard, there's no secret club. Okay. And there is no success fairy and there is no fucking luck.

We talk about zero deviation. We talk about zero compromise.

If you want the 75 hardbook, you can just go to andyfrisella.com. It's in the store. Check it out.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.