Podcast
REAL AF with Andy Frisella
The podcast guest, Omar Prestwich, discussed his experience completing the 75 Hard program, highlighting the mental and physical challenges and transformations it brought him. He strongly recommended reading the book around day 60 of the program to better understand the process and phases.
I suggest that you read the book when you're around day 60, 60, 60.
— Episode: 98. #75HARD vs Omar Prestwich
Episode: 98. #75HARD vs Omar Prestwich
The podcast guest, Omar Prestwich, discussed his experience completing the 75 Hard program, highlighting the mental and physical challenges and transformations it brought him. He strongly recommended reading the book around day 60 of the program to better understand the process and phases.
I suggest that you read the book when you're around day 60, 60, 60.
And everything you talk about in the book, the process, the journey, the mentality, the phases literally happened to me just like that.
When I got to God mode. Yeah. When I read that, I was laughing because I'm like, yeah. Yeah. I'm in God mode.
And so that's why I recommend Day 60 because the internal battles, the monotonous stuff. You're going to recognize it.