75 Strong Challenge: Achieve Your Fitness and Wellness Goals with a Simple and Effective System Cover
Podcast Mentions

75 Strong Challenge Achieve Your Fitness and Wellness Goals with a Simple and Effective System

kAAN CHAN

75 Strong Challenge Imagine transforming your body and mind in just 75 days. Imagine challenging yourself to break free from your comfort zone and achieve your fitness and wellness goals. If this sounds like something you want, then this book is for you.

Podcasts 1
Quotes 1
REAL AF with Andy Frisella

The book 75 Hard was mentioned as a program that helps build discipline; the speaker stated that following the program would change the listener's life and remove the need for external validation or awards.

"

It'll change your fucking life. You won't need shit from anybody. You won't need a fucking bullshit award for fucking anything ever again, because you'll know what the fuck you're worth.

— Episode: 249. Q&AF: Recognizing Burnout, Rewardin...

Episode: 249. Q&AF: Recognizing Burnout, Rewarding Employee...

The book 75 Hard was mentioned as a program that helps build discipline; the speaker stated that following the program would change the listener's life and remove the need for external validation or awards.

"

It'll change your fucking life. You won't need shit from anybody. You won't need a fucking bullshit award for fucking anything ever again, because you'll know what the fuck you're worth.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.