Podcast
REAL AF with Andy Frisella
The 75 Hard book was mentioned in relation to overcoming mental challenges and developing a "boss voice" to counteract negative self-talk. The speaker explained how the book's concepts helped in building mental strength and overcoming self-doubt.
I talk a lot about this in the 75 hard book. We talk about the bitch voice and the boss voice and the bitch voice is that voice that tells you, take it easy.
— Episode: 452. Q&AF: Dress Code, Breaking Bad Ment...
Episode: 452. Q&AF: Dress Code, Breaking Bad Mental Habits...
The 75 Hard book was mentioned in relation to overcoming mental challenges and developing a "boss voice" to counteract negative self-talk. The speaker explained how the book's concepts helped in building mental strength and overcoming self-doubt.
I talk a lot about this in the 75 hard book. We talk about the bitch voice and the boss voice and the bitch voice is that voice that tells you, take it easy.