Podcast
REAL AF with Andy Frisella
The podcast speakers discussed the 75 Hard program, a self-improvement protocol that involves consistent and consecutive action to build momentum and discipline. A book about the program was mentioned as a resource for those seeking more detailed information.
So when people ask me like, okay, what was the thing that got you from there to here? The answer is 75 hard.
— Episode: 545. Andy, Matt Graham & DJ CTI: Trump S...
Episode: 545. Andy, Matt Graham & DJ CTI: Trump Special Pro...
The podcast speakers discussed the 75 Hard program, a self-improvement protocol that involves consistent and consecutive action to build momentum and discipline. A book about the program was mentioned as a resource for those seeking more detailed information.
So when people ask me like, okay, what was the thing that got you from there to here? The answer is 75 hard.
The magic of 75 hard is that it teaches you to do the things that you, that you need to do in order to make progress period.
There is a book. If you, if you're one of these people that has to know all the ins and outs of why things are the way they are, uh, the book will be helpful for you.
It's available on my website, Andy for seller.com. It's definitely not required.