Podcast
REAL AF with Andy Frisella
The book is an optional addition to the 75 Hard program, offering more technical details than the free audio episode. It was mentioned as a helpful resource for those who wanted to understand the program more thoroughly.
There's also a book. The book is not required but you can buy it. It's on my website andyfrisella.com.
— Episode: 569. Andy & DJ CTI: Biden Disappointed A...
Episode: 569. Andy & DJ CTI: Biden Disappointed At China's...
The book is an optional addition to the 75 Hard program, offering more technical details than the free audio episode. It was mentioned as a helpful resource for those who wanted to understand the program more thoroughly.
There's also a book. The book is not required but you can buy it. It's on my website andyfrisella.com.
For those of you that need to know the ins and outs and the more technical aspects of why we do what we do, the book is probably a better option but episode 208 will get it done for you and if you stick with it it'll change your life.