Podcast
REAL AF with Andy Frisella
The 75 Hard program was described as a mental recalibration program, not just a fitness program or internet challenge, and is available for free on episode 208 of the podcast. The speaker also mentioned a book version of the program, available on his website.
So if you're struggling, if you don't know how to get the momentum going again, if you're figuring out that, you know, things are hard and you need to do something, go check out 75 hard because it's n...
— Episode: 607. Q&AF: Dealing With Woke Schools, Bu...
Episode: 607. Q&AF: Dealing With Woke Schools, Building Bus...
The 75 Hard program was described as a mental recalibration program, not just a fitness program or internet challenge, and is available for free on episode 208 of the podcast. The speaker also mentioned a book version of the program, available on his website.
So if you're struggling, if you don't know how to get the momentum going again, if you're figuring out that, you know, things are hard and you need to do something, go check out 75 hard because it's not a fitness program. It's not an internet challenge. It's an actual blueprint for how you reprogram all the things in your life to gain control over your environment versus your environment being in control of you.
So episode two Oh eight is for free. If you want to buy the book, the book is on my website, Andy for seller.com. It's just called 75 hard.