The Journal On Mental Toughness: Building Resilience for Life's Greatest Challenges in Just 75 Days Cover
Podcast Mentions

The Journal On Mental Toughness Building Resilience for Life's Greatest Challenges in Just 75 Days

Anthony Friston

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Podcasts 1
Quotes 3
REAL AF with Andy Frisella

This book, also by Andy Frisella, expands on the 75 Hard and Live Hard programs, focusing on mental toughness and discipline as keys to unlocking potential. It was available for pre-order.

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But I've written another book. And the book is called The Book on Mental Toughness.

— Episode: 618. Real Talk: The Blueprint To Unlocki...

Episode: 618. Real Talk: The Blueprint To Unlocking Your Tr...

This book, also by Andy Frisella, expands on the 75 Hard and Live Hard programs, focusing on mental toughness and discipline as keys to unlocking potential. It was available for pre-order.

"

But I've written another book. And the book is called The Book on Mental Toughness.

What I cover in this book, and what I've given you for free in episode 208, is the solution to that problem.

And if you decide that you want to support us by buying one of these books, you can get it today on my website at andyforsella.com.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.