Podcast
REAL AF with Andy Frisella
This book, based on the 75 Hard program, was mentioned as a resource covering mental toughness and discipline. It was said to be available on the author's website.
I wrote a book, it's on my website called 75 Hard.
— Episode: 618. Real Talk: The Blueprint To Unlocki...
Episode: 618. Real Talk: The Blueprint To Unlocking Your Tr...
This book, based on the 75 Hard program, was mentioned as a resource covering mental toughness and discipline. It was said to be available on the author's website.
I wrote a book, it's on my website called 75 Hard.
This is the book right here. Holding it in my hands. This is a book that includes the entire 75 Hard program, the entire Live Hard program, and a shit ton of case studies and information as to what mental toughness is and why you need it and why it is the key to unlocking your true potential in your life.