Podcast
REAL AF with Andy Frisella
The author described it as an awesome book containing a full live hard program, 10+ chapters on mental toughness, and case studies on successful people. It was said to be much better than the 75 Hard book and includes that book within it.
It's an awesome book. It contains a full live hard program, 10 plus chapters on the elements of mental toughness, why you need them, how to apply them and why they're important to your life. Forward b...
— Episode: 621. Andy & DJ CTI: 8,000 Migrants Headi...
Episode: 621. Andy & DJ CTI: 8,000 Migrants Heading Towards...
The author described it as an awesome book containing a full live hard program, 10+ chapters on mental toughness, and case studies on successful people. It was said to be much better than the 75 Hard book and includes that book within it.
It's an awesome book. It contains a full live hard program, 10 plus chapters on the elements of mental toughness, why you need them, how to apply them and why they're important to your life. Forward by Tim Grover, many case studies on some of the most successful people in the world.
It's much, much better than the 75 hard book. It actually includes the 75 hard book within that book so if you own the 75 hard book we're going to take that out of print and that's probably going to be some sort of collector's item eventually.
It's a tool that you can go back to over and over and over again. You know discipline, mental toughness, these are perishable skills that we have to polish and sharpen many different times over the course of our life. This is a utilitarian tool that you can go back to and help you get aligned at any time you need it.