The Journal On Mental Toughness: Building Resilience for Life's Greatest Challenges in Just 75 Days Cover
Podcast Mentions

The Journal On Mental Toughness Building Resilience for Life's Greatest Challenges in Just 75 Days

Anthony Friston

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Podcasts 1
Quotes 4
REAL AF with Andy Frisella

It was described as including the full Live Hard program, in addition to multiple chapters on mental toughness. It was said to sell very well and be well-liked by people.

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If you go to andyfrisella.com, there's a book called the book on mental toughness.

— Episode: 632. Q&AF: Unifying With Crazy People, M...

Episode: 632. Q&AF: Unifying With Crazy People, Male And Fe...

It was described as including the full Live Hard program, in addition to multiple chapters on mental toughness. It was said to sell very well and be well-liked by people.

"

If you go to andyfrisella.com, there's a book called the book on mental toughness.

This book includes the full Live Hard program plus a plethora of information, many chapters, many many chapters on mental toughness, okay?

So you don't need the book because you get the program for free but I think you'll like the book. It sells very well and people seem to like it.

That's why I wrote 75 Hard. That's why I wrote the book on mental toughness because people need to understand that if you could just adjust a few things about yourself, you can have everything you want.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.