The Journal On Mental Toughness: Building Resilience for Life's Greatest Challenges in Just 75 Days Cover
Podcast Mentions

The Journal On Mental Toughness Building Resilience for Life's Greatest Challenges in Just 75 Days

Anthony Friston

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Podcasts 1
Quotes 3
REAL AF with Andy Frisella

It was recently released and immediately sold out; the book contains the Live Hard program and other chapters on mental toughness, its importance, and how to build it.

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If you want the in depth information on the program, there's a book on my website called The Book on Mental Toughness that we just released that we sold out of.

— Episode: 633. Andy & DJ CTI: 2 Navy SEALs Dead, F...

Episode: 633. Andy & DJ CTI: 2 Navy SEALs Dead, FBI Arrest...

It was recently released and immediately sold out; the book contains the Live Hard program and other chapters on mental toughness, its importance, and how to build it.

"

If you want the in depth information on the program, there's a book on my website called The Book on Mental Toughness that we just released that we sold out of.

So it's back on pre-order and we've already sold enough pre-orders to sell through the second run.

But that book has the Live Hard program in it plus a bunch of other chapters on mental toughness, why it's important, how to build it and how it can change your life.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.