Podcast
REAL AF with Andy Frisella
It was described as containing the entire Live Hard program, along with additional chapters and case studies on mental toughness. The book was mentioned in relation to the 75 Hard program.
If you want more information than what's on the audio podcast, there is an entire book written about this called the book on mental toughness, which includes the entire live hard program, plus 10 plus...
— Episode: 648. Q&AF: Spreading The Message Without...
Episode: 648. Q&AF: Spreading The Message Without Social Me...
It was described as containing the entire Live Hard program, along with additional chapters and case studies on mental toughness. The book was mentioned in relation to the 75 Hard program.
If you want more information than what's on the audio podcast, there is an entire book written about this called the book on mental toughness, which includes the entire live hard program, plus 10 plus chapters and case studies on mental toughness.