Podcast
Chasing Life
It was recently published and explores the new science of resilience and how it changes the way we think about PTSD. The author's research over 30 years found that resilience is less about specific traits and more about a willingness to adapt.
He just published this new book called The End of Trauma, How the New Science of Resilience is Changing How We Think About PTSD.
— Episode: In the Blink of an Eye
Episode: In the Blink of an Eye
It was recently published and explores the new science of resilience and how it changes the way we think about PTSD. The author's research over 30 years found that resilience is less about specific traits and more about a willingness to adapt.
He just published this new book called The End of Trauma, How the New Science of Resilience is Changing How We Think About PTSD.
For the last 30 years, he's been trying to understand what predicts resilience, looking at everything from personality to immune function. And what he's found is that resilience is not about any particular personality trait or resource. He says it's largely about being willing to adapt.