The Journal On Mental Toughness: Building Resilience for Life's Greatest Challenges in Just 75 Days Cover
Podcast Mentions

The Journal On Mental Toughness Building Resilience for Life's Greatest Challenges in Just 75 Days

Anthony Friston

T "

Podcasts 1
Quotes 1
REAL AF with Andy Frisella

It was described as a more in-depth book including the entire Live Hard program, with details on mental toughness, its importance, development, and case studies of famous people.

"

Now there is a book called The Book on Mental Toughness which includes the entire Live Hard program which is good, it's more in depth, it's for people that need to know the nuts and bolts and all the...

— Episode: 783. Q&AF: Feeling Like A Fraud, Turning...

Episode: 783. Q&AF: Feeling Like A Fraud, Turning Employee...

It was described as a more in-depth book including the entire Live Hard program, with details on mental toughness, its importance, development, and case studies of famous people.

"

Now there is a book called The Book on Mental Toughness which includes the entire Live Hard program which is good, it's more in depth, it's for people that need to know the nuts and bolts and all the details like me. And then it also has a whole bunch of chapters on mental toughness, why it's important, how to develop it in your life along with a number of case studies on some famous people who've used mental toughness to become the famous people that you recognize.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.