Podcast
REAL AF with Andy Frisella
It was described as outlining the entire Live Hard program, including the 75 Hard program, and included ten chapters on mental toughness, its importance, and how to build it. It also contained case studies of famous people and how they used mental toughness to achieve success.
There is a book available at AndyFrisella.com called the book on mental toughness which outlines the entire live hard program top to bottom including 75 hard plus 10 chapters on mental toughness why i...
— Episode: 763. Q&AF: Winner's Mindset, Rewarding Y...
Episode: 763. Q&AF: Winner's Mindset, Rewarding Yourself &...
It was described as outlining the entire Live Hard program, including the 75 Hard program, and included ten chapters on mental toughness, its importance, and how to build it. It also contained case studies of famous people and how they used mental toughness to achieve success.
There is a book available at AndyFrisella.com called the book on mental toughness which outlines the entire live hard program top to bottom including 75 hard plus 10 chapters on mental toughness why it's important and how you can build it to build your best life.
It also includes case studies from some very famous people that talks about how they use mental toughness to become the very famous people that you admire.