Podcast
REAL AF with Andy Frisella
It covers the entire live hard program, including 75 hard and all three phases, and has 10 extra chapters on mental toughness and case studies of famous people who used mental toughness to achieve success. It was described as the world's most famous mental transformation program.
There is a book available on my website andyfisella.com called The Book on Mental Toughness that covers the entire live hard program including 75 hard and all three phases.
— Episode: 771. Q&AF: Staying Focused Among Unethic...
Episode: 771. Q&AF: Staying Focused Among Unethical Competi...
It covers the entire live hard program, including 75 hard and all three phases, and has 10 extra chapters on mental toughness and case studies of famous people who used mental toughness to achieve success. It was described as the world's most famous mental transformation program.
There is a book available on my website andyfisella.com called The Book on Mental Toughness that covers the entire live hard program including 75 hard and all three phases.
And then 10 extra chapters on mental toughness, some case studies on some very famous people that have used mental toughness to become the very famous people that you recognize.
It is the world's most famous in history mental transformation program and it's free.