Boundary Boss The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

So you are the author of a book called The Boundary Boss and a psychoanalyst and you live in-

So you're trying to draw a boundary and then you get shamed for drawing a boundary by a corporation.

So the book is sold everywhere, find books are sold.

When your episode comes out, we'll put the results of our quiz on social and tag you.

I've had it with passive aggressive communication.

boundaries are basically your own personal rules of engagement, so it's letting other people know what's okay with you and what's not okay with you

One of my favorite quotes from Senika he's talking about how people are very protective of their physical boundaries like if you encroach on my property, right?

when it comes to boundaries you have the dysfunctional boundaries or boundaries that are too porous so that's too malleable and then you have boundaries that are too rigid which is someone who says my way or the highway

I love the word boss in the title because I mean first up bosses have to have the most boundaries because you can't you know you got to keep your crazy shit at home you got to you got to know what you're allowed you know all those kind of things

I always teach how to start saying no especially if anyone is an insta-yes person where you sort of just feel compelled to give people immediate answers or you have to text people right back or you keep your phone on all night or whatever is we always I always say this and no insta-yes is to anyone for anything start creating space between invitations or gigs or whatever it is and your answer