Podcast
The Jordan Harbinger Show
A quote from the book was shared about trauma, emphasizing that trauma isn't just what happens to you, but what you hold inside without an empathetic witness.
Trauma isn't what happens to you, it's what you hold inside in the absence of an empathetic witness.
— Episode: 365: Benjamin Hardy | How to Break Free...
Episode: 365: Benjamin Hardy | How to Break Free from Self-...
A quote from the book was shared about trauma, emphasizing that trauma isn't just what happens to you, but what you hold inside without an empathetic witness.
Trauma isn't what happens to you, it's what you hold inside in the absence of an empathetic witness.