Podcast
The Jordan Harbinger Show
It was discussed as a helpful resource for working through grief and understanding unhealthy coping mechanisms for mourning, particularly after the loss of a loved one.
It's called Grief Day by Day by Jen Warner, she wrote it after her husband already died, best friend, life partner, right, then lose them to cancer and in the year since he passed away she wrote this...
— Episode: 541: Spare the Pity Party; My Life is Ju...
Episode: 541: Spare the Pity Party; My Life is Just Restart...
It was discussed as a helpful resource for working through grief and understanding unhealthy coping mechanisms for mourning, particularly after the loss of a loved one.
It's called Grief Day by Day by Jen Warner, she wrote it after her husband already died, best friend, life partner, right, then lose them to cancer and in the year since he passed away she wrote this book based on her experience which contains a lot of her wisdom about working through grief.
Addiction feels like self-care but it's the opposite and it can be deadly as well as dead end.
...it's unfortunately very common for a grieving person to try and blunt the pain of grief in unhealthy and even dangerous ways.
We've not found anything to soften our loneliness and that's why we start numbing...
...the only way out is through... the obstacle is the way.