Podcast
The Jordan Harbinger Show
It was discussed as a helpful book for understanding and working through grief, particularly after the loss of a loved one, and overcoming unhealthy coping mechanisms.
It's called Grief Day by Day by Jen Warner, she wrote it after her husband already died, best friend, life partner, right, then lose them to cancer and in the year since he passed away she wrote this...
— Episode: 541: Spare the Pity Party; My Life is Ju...
Episode: 541: Spare the Pity Party; My Life is Just Restart...
It was discussed as a helpful book for understanding and working through grief, particularly after the loss of a loved one, and overcoming unhealthy coping mechanisms.
It's called Grief Day by Day by Jen Warner, she wrote it after her husband already died, best friend, life partner, right, then lose them to cancer and in the year since he passed away she wrote this book based on her experience which contains a lot of her wisdom about working through grief.
Addiction feels like self care but it's the opposite and it can be deadly as well as dead end.
The only way out is through, right? The obstacle is the way. I know it's cliche, it is true.
It's available on Amazon, Barnes & Noble, you can also check out Grief Day by Day dot com.
And again we'll bump Grief Day by Day one more time and she talks a lot about this in that book, how mourning makes you more available to connection which can help you process and make meaning out of the loss again.