Podcast
The Jordan Harbinger Show
It was mentioned as being the subject of the podcast episode, and the discussion of how people's personalities can change dramatically over time.
The book is called 'Personality Isn't Permanent'.
— Episode: 365: Benjamin Hardy | How to Break Free...
Episode: 365: Benjamin Hardy | How to Break Free from Self-...
It was mentioned as being the subject of the podcast episode, and the discussion of how people's personalities can change dramatically over time.
The book is called 'Personality Isn't Permanent'.
Episode: 365: Benjamin Hardy | How to Break Free from Self-...
The book was mentioned as the core topic of the episode and as Benjamin Hardy's book, and focused on how personality traits can be changed through intentional effort and practice.
In the book you have this interesting thorn analogy with trauma where... somebody gets a thorn stuck in their side and instead of taking out the thorn and dealing with it they don't get near people because if they touch the thorn it hurts and then they can't sleep well at night so they construct this hammock that they can lay in that doesn't mess with the thorn and pretty soon their entire life is built around this thorn that stuck in their side and the thorn being the trauma this is to illustrate that we go through our whole life kind of working to accommodate this instead of dealing with the problem itself but our whole lives can be built around these types of events or this type of trauma whether it's severe or not.