Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss Cover
Podcast Mentions

Grieving Mindfully A Compassionate and Spiritual Guide to Coping with Loss

Sameet M. Kumar

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book desc...

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10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This book was given to Evelyn Tribole by a patient, and sparked her interest in mindfulness. It was initially confusing to her, as she questioned why she'd want to feel her grief. However, it ultimately led her to practice mindfulness more regularly.

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A patient of mine gave me a book called Mindful Grieving.

— Episode: The Anti-Diet | Evelyn Tribole

Episode: The Anti-Diet | Evelyn Tribole

This book was given to Evelyn Tribole by a patient, and sparked her interest in mindfulness. It was initially confusing to her, as she questioned why she'd want to feel her grief. However, it ultimately led her to practice mindfulness more regularly.

"

A patient of mine gave me a book called Mindful Grieving.

I remember looking at it and thinking, why in the hell do I want to feel my grief? I am a ten of sadness.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.