Podcast
10% Happier with Dan Harris
This was said to be John Kabat-Zinn's latest book, published around the time of the recording.
John has written many books including full catastrophe living wherever you go there you are which was first published 30 years ago and his latest mindfulness meditation for pain relief.
— Episode: How to Start (Restart, or Upgrade) Your...
Episode: How to Start (Restart, or Upgrade) Your Meditation...
This was said to be John Kabat-Zinn's latest book, published around the time of the recording.
John has written many books including full catastrophe living wherever you go there you are which was first published 30 years ago and his latest mindfulness meditation for pain relief.
Episode: Tripping Out with a Legend: Jon Kabat-Zinn on Pain...
This was described as Jon Kabat-Zinn's latest book, which illustrates evidence-based mindfulness meditation practices for those dealing with chronic pain.
And he's got a new book called Mindfulness Meditation for Pain Relief.
I went in wanting to talk to John about his new book about managing pain with meditation and mindfulness.