Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict Cover
Podcast Mentions

Feeding Your Demons Ancient Wisdom for Resolving Inner Conflict

Tsultrim Allione

Are you wrestling with your demons? Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction, or anger? Renowned American Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we wan...

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10% Happier with Dan Harris

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10% Happier with Dan Harris

This book, by Lama Surya Das, explores asking the unresolved parts of yourself what they want and need in a given moment. This technique can be incorporated into a loving kindness practice, by offering wishes based on what these parts need and want.

"

There's a wonderful book by Lama Sultrin Aliyoni, I don't know if I'm saying her last name right, but it's called 'Feeding Your Demons'.

— Episode: Rewire How You Talk To Yourself | Ofosu...

Episode: Rewire How You Talk To Yourself | Ofosu Jones-Quar...

This book, by Lama Surya Das, explores asking the unresolved parts of yourself what they want and need in a given moment. This technique can be incorporated into a loving kindness practice, by offering wishes based on what these parts need and want.

"

There's a wonderful book by Lama Sultrin Aliyoni, I don't know if I'm saying her last name right, but it's called 'Feeding Your Demons'.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.