Podcast
Huberman Lab
It was mentioned as an excellent text for delving deeper into the science of thermoregulation and its influence on human performance, particularly in exercise and recovery.
there's a excellent book I mainly rely on textbooks and special volume books which are collections of papers from experts in a particular area that go beyond standard kind of college level textbooks t...
— Episode: Supercharge Exercise Performance & Recov...
Episode: Supercharge Exercise Performance & Recovery with C...
It was mentioned as an excellent text for delving deeper into the science of thermoregulation and its influence on human performance, particularly in exercise and recovery.
there's a excellent book I mainly rely on textbooks and special volume books which are collections of papers from experts in a particular area that go beyond standard kind of college level textbooks the one that i've been relying on is called thermoregulation and human performance physiological and biological aspects by fe marino