Podcast
Huberman Lab
It was discussed as an excellent review article, particularly for its insights into habit formation in the nervous system, including procedural memory and Hebbian learning.
They're talking about the various ways that habits form in the nervous system and they mention with each repetition of a habit small changes occur in the cognitive and neural mechanisms associated ass...
— Episode: The Science of Making & Breaking Habits
Episode: The Science of Making & Breaking Habits
It was discussed as an excellent review article, particularly for its insights into habit formation in the nervous system, including procedural memory and Hebbian learning.
They're talking about the various ways that habits form in the nervous system and they mention with each repetition of a habit small changes occur in the cognitive and neural mechanisms associated associated with procedural memory.