The Sleep Solution: Why Your Sleep is Broken and How to Fix It Cover
Podcast Mentions

The Sleep Solution Why Your Sleep is Broken and How to Fix It

W. Chris Winter M.D.

With cutting-edge sleep science and time-tested techniques,

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Huberman Lab

Podcast

Huberman Lab

The speaker mentioned reading "The Chemistry of Sleep" in college, which piqued their interest in the field of sleep research. The book discusses the chemical processes that govern sleep and the similarities between dream states and hallucinations.

"

And it's one of the reasons I got into this business.

— Episode: Dr. David Spiegel: Using Hypnosis to Enh...

Episode: Dr. David Spiegel: Using Hypnosis to Enhance Menta...

The speaker mentioned reading "The Chemistry of Sleep" in college, which piqued their interest in the field of sleep research. The book discusses the chemical processes that govern sleep and the similarities between dream states and hallucinations.

"

And it's one of the reasons I got into this business.

Well, I worked with him in a MacArthur Mind Body Network for many years.

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