Podcast
Huberman Lab
It was mentioned as a good book that will destroy a lot of people's yoga practice, because it goes into the history of yoga and how it came to be the way it is today, from Swedish gymnastics and Mongolian contortionists to Western influence.
There is a good book called Yoga Body, which will destroy a lot of people, the Yoga practice, and it goes into how did we get to this yoga? It's a great experience of Swedish gymnastics and Mongolian...
— Episode: Ido Portal: The Science & Practice of Mo...
Episode: Ido Portal: The Science & Practice of Movement
It was mentioned as a good book that will destroy a lot of people's yoga practice, because it goes into the history of yoga and how it came to be the way it is today, from Swedish gymnastics and Mongolian contortionists to Western influence.
There is a good book called Yoga Body, which will destroy a lot of people, the Yoga practice, and it goes into how did we get to this yoga? It's a great experience of Swedish gymnastics and Mongolian contortionists and the western, the west affecting it and then the ancient practice, which was barely Asana-related, posture, position.