Podcast
Huberman Lab
Andrew Huberman mentioned that he had read the book and praised it as a wonderful guide focused solely on bodyweight exercises and grip strength. He also noted that the title inspired his guest to pursue training with movements such as pistol squats and one‑arm push‑ups. The discussion highlighted its practical approach to building strength without equipment, and the overall tone was strongly positive.
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The Naked Warrior, a book by Pavel Tsatsouline, focuses on bodyweight exercises, specifically building up to exercises like pistol squats and one-arm push ups, and was a source of inspiration for the speaker to train using only bodyweight.
The Naked Warrior
Episode: The Correct Way to Build Strength, Endurance & Fle...
Andrew noted that he had read The Naked Warrior and described it as a wonderful book focused on bodyweight exercises and grip strength.
I read The Naked Warrior. I was closed when I read it. It's a wonderful book because it talks about body weight only exercises and the concept of crushing your fist to improve grip strength.