Podcast
On Purpose with Jay Shetty
It was discussed as a guide to overcoming addiction, which Russell Brand expanded to include various forms, not just substance abuse. The book's program was explained as a structured way to identify and overcome unconscious patterns.
With this book that we're talking about today, Recovery, Freedom from our Addictions...Is you expanded that definition of addiction out and you said that actually in some form or another, we're all ad...
— Episode: 4 Steps to Develop a Growth Mindset & 4...
Episode: 4 Steps to Develop a Growth Mindset & 4 Ways to St...
It was discussed as a guide to overcoming addiction, which Russell Brand expanded to include various forms, not just substance abuse. The book's program was explained as a structured way to identify and overcome unconscious patterns.
With this book that we're talking about today, Recovery, Freedom from our Addictions...Is you expanded that definition of addiction out and you said that actually in some form or another, we're all addicts, whether it's mobiles, whether it's food, whether it's money, whether it's power.
You've completely understood the raison d'etre of the book, the reasoning behind it, mate. I think it's inevitable in a capitalist consumer culture that addiction is a component because what consumerism is is that we acquire an external commodity in order to make us feel better.
The reason that it was important to me to express that I'm not coming from a didactic position is because now that, even when I come in this room here now at Facebook, I meet young people that are competent, lucid, brilliant communicators, seem like they're at ease and comfortable with themselves in ways that I wasn't when I was that age.
Step four in the book is you take a personal inventory of all the things that have ever messed you up. So it might be things in your childhood, it might be something that your mum did, it could be something serious like maybe you didn't grow up around your dad or someone died that you needed or somebody abused you.
I hope that you're going to go and click and order this book today. It's there in the comments. If anything we said connected with you, resonated with you, please, please, please go through.