Podcast
On Purpose with Jay Shetty
The book was highlighted as a groundbreaking work that reframed mental illness as a brain‑health issue, urging listeners to consider lifestyle and medical approaches. It was cited by both the host and guests—including a guest who called it her favorite and a psychiatrist with decades of experience—as essential reading for understanding and improving brain health. The overall tone was enthusiastic, with the host explicitly urging the audience to obtain a copy.
Episode: Rachel Hollis ON: The Courage to Make Mistakes & H...
It was mentioned as Rachel Hollis' favorite book by Daniel Amen, describing it as fascinating and providing a different perspective on mental illness and the need to focus on brain health.
I think it's The End of Mental Illness.
Essentially, the idea that the brain is the part of the body that like if you broke your arm, they would take an X-ray of your arm before they did anything to try and make it better.
But if you go to a doctor and you're struggling with mental illness or emotional issues, they don't look at your brain.
They just start prescribing things. And I'm a huge proponent of taking the medicine that you need and getting the help that you need.
Episode: How Successful People Train Their Brain For Optima...
It was presented as a book that reframes mental health challenges as brain health issues, encouraging readers to prioritize brain health through lifestyle changes and interventions.
Having your book, The End of Mental Illness, where I argue, you know, I've been a psychiatrist almost 40 years and I've always hated the term mental illness because it shames people.
And very few psychiatrists, psychologists ever talk about brain health. You need to eat right. You need to exercise. You need to take your supplements, because if the hardware of your soul, your brain is not right, it won't run the software program.
But Tana, you obviously just recently or about to release this incredible book called The Relentless Courage of a Scared Child. And I haven't had an opportunity to sit with the book yet. And I'm excited.
I would encourage everyone to go and get a copy of The End of Mental Illness to get that beginning journey of where to start in any of Dr. Amon's work.
And in the end of mental illness, I have a writing device where I just imagined if I was an evil ruler and I wanted to create mental illness around the world, what would I do?
Episode: Dr. Daniel Amen: ON The Most Powerful Habits For A...
Dr. Amen's book focuses on the concept that mental illnesses are actually brain illnesses and provides insights into how to improve brain health and treat these illnesses.
And I'm so happy to have him on today's show and talk about his new book, The End of Mental Illness.
And of course, I highly, highly recommend you go and grab a copy of the book.
