It was mentioned as a book that uses the concept of writing down who you want to be on a blank piece of paper to help define yourself, as opposed to being influenced by your 'chimp' mind.
What I do is what I've seen in the book here In a path of the jungle I explain The starting point is Get a blank piece of paper And write down who you want to be What behaviours do you want to have?
— Episode: Moment 170: The Scientific Method For Un...
Episode: Moment 170: The Scientific Method For Unstoppable...
It was mentioned as a book that uses the concept of writing down who you want to be on a blank piece of paper to help define yourself, as opposed to being influenced by your 'chimp' mind.
What I do is what I've seen in the book here In a path of the jungle I explain The starting point is Get a blank piece of paper And write down who you want to be What behaviours do you want to have?
The biggest point in the book Is to define yourself Because now you've got Self-esteem can rise Just on that alone