Dr. Malhotra has also written a book called 'The 21-Day Immunity Plan' which was briefly mentioned in relation to the importance of socialisation for both mental and physical health.
"
And the last thing that from looking at your 21 day immunity plan is socializing.
— Episode: The Doctor That Got Banned For Speaking...
Episode: The Doctor That Got Banned For Speaking Out: “We'v...
Dr. Malhotra has also written a book called 'The 21-Day Immunity Plan' which was briefly mentioned in relation to the importance of socialisation for both mental and physical health.
"
And the last thing that from looking at your 21 day immunity plan is socializing.