The book's central theme is to speak up when necessary, but also to understand the power of silence and how it can improve your life. It encourages cultivating an awareness of your thoughts and how they shape your reality.
It's the Shut the Fuck Up Method, Silence Your Way to the Life of Your Dreams by Jorge Perez.
— Episode: Shut The F*ck Up and See How Your Life I...
Episode: Shut The F*ck Up and See How Your Life Improves!
The book's central theme is to speak up when necessary, but also to understand the power of silence and how it can improve your life. It encourages cultivating an awareness of your thoughts and how they shape your reality.
It's the Shut the Fuck Up Method, Silence Your Way to the Life of Your Dreams by Jorge Perez.
So we're brimming with talent, but we're also brimming with frustration, you know, because your friend is the one that got that Netflix deal and she's on the thing.
You're either going to succumb to the ego of like frustration of like, this town sucks. I didn't get there, all that stuff.
I think LA is just an augmentation of reality, of materiality and of kind of like desire and ambition, you know?
So the, and I talk about this in the book actually, it's just like we need to, when we, when we have like a really good meditation practice or we start cultivating shutting up, then it's almost like those thoughts don't have a grip on us that much.