Podcast
On Purpose with Jay Shetty
Anitta shared that she writes down three things she is grateful for, three things she wants for the day, and affirmations in the book each morning and evening.
I have this book, five minutes a day.
— Episode: Anitta: 6 Ways to Heal Your Inner Child...
Episode: Anitta: 6 Ways to Heal Your Inner Child & Let Go o...
Anitta shared that she writes down three things she is grateful for, three things she wants for the day, and affirmations in the book each morning and evening.
I have this book, five minutes a day.
I wake up, I write what are three things I want for the day. I think three things I'm grateful for and affirmations at night. Same page. How three things that was amazing in a day and what I learned today.